You can make your life happier. It is a matter of choice.
"It is your attitude that makes you feel happy or unhappy."
We meet various situations every day, and some of them may not contribute to happiness. However, we can choose to keep thinking about the unhappy events, and we can choose to refuse to think about them, and instead, think about and relish the happy moments.
and we can do a lot to add happiness to our lives.
Tips for happiness in daily life:
1) Endeavor to change the way you look at things. Always look
at the bright side. The mind may drag you to think about
negativity and difficulties. Don't let it. Look at the good
and positive side of every situation.
2) Think about solutions, not about problems.
3) Listen to relaxing, uplifting music.
4) Watch funny comedies that make you laugh.
5) Each day, devote some time to reading a few pages of an
inspiring book or article.
6) Watch your thoughts. Whenever you catch yourself thinking
negative thoughts, start thinking of pleasant things.
7) Always look at what you have done and not at what you
haven't.
Sometimes you may begin the day with the desire to accomplish
.
All of us go through various situations and circumstances,
but we do not have to let them influence our reactions and
feelings.
If we let outer events influence our moods, we become their
slaves. We lose our freedom. We let our happiness be
determined by outer forces. On the other hand, we can free
ourselves from outer influences. We can choose to be happy,
If we let outer events influence our moods, we become their
slaves. We lose our freedom. We let our happiness be
determined by outer forces. On the other hand, we can free
ourselves from outer influences. We can choose to be happy,
and we can do a lot to add happiness to our lives.
Tips for happiness in daily life:
1) Endeavor to change the way you look at things. Always look
at the bright side. The mind may drag you to think about
negativity and difficulties. Don't let it. Look at the good
and positive side of every situation.
2) Think about solutions, not about problems.
3) Listen to relaxing, uplifting music.
4) Watch funny comedies that make you laugh.
5) Each day, devote some time to reading a few pages of an
inspiring book or article.
6) Watch your thoughts. Whenever you catch yourself thinking
negative thoughts, start thinking of pleasant things.
7) Always look at what you have done and not at what you
haven't.
Sometimes you may begin the day with the desire to accomplish
several objectives. At the end of the day you might feel
frustrated and unhappy, because you haven't been able to do
all of those things.
Look at what you have done, not at what you have not been able
to do. Often, even if you have accomplished a lot during the
day, you let yourself feel frustrated, because of small minor
tasks you didn't accomplish.
Sometimes, you spend all day successfully carrying out many
plans, but instead of feeling happy and satisfied, you look at
what was not accomplished and feel unhappy. It is unfair
toward yourself.
8) Each day do something good for yourself. It can be
something small, such buying a book, eating something you
love, watching your favorite program on TV, going to a movie,
or just having a stroll on the beach.
9) Each day do at least one act to make others happy.
This can be a kind word, helping your colleagues, stopping
your car at the crossroad to let people cross, giving your
seat in a bus to someone else, or giving a small present to
someone you love. The possibilities are infinite.
When you make someone happy, you become happy, and then people
try to make you happy.
10) Always expect happiness.
--
"It is your attitude that makes you feel happy or unhappy."
We meet various situations every day, and some of them may not contribute to happiness. However, we can choose to keep thinking about the unhappy events, and we can choose to refuse to think about them, and instead, think about and relish the happy moments.
and we can do a lot to add happiness to our lives.
Tips for happiness in daily life:
1) Endeavor to change the way you look at things. Always look
at the bright side. The mind may drag you to think about
negativity and difficulties. Don't let it. Look at the good
and positive side of every situation.
2) Think about solutions, not about problems.
3) Listen to relaxing, uplifting music.
4) Watch funny comedies that make you laugh.
5) Each day, devote some time to reading a few pages of an
inspiring book or article.
6) Watch your thoughts. Whenever you catch yourself thinking
negative thoughts, start thinking of pleasant things.
7) Always look at what you have done and not at what you
haven't.
Sometimes you may begin the day with the desire to accomplish
.
All of us go through various situations and circumstances,
but we do not have to let them influence our reactions and
feelings.
If we let outer events influence our moods, we become their
slaves. We lose our freedom. We let our happiness be
determined by outer forces. On the other hand, we can free
ourselves from outer influences. We can choose to be happy,
If we let outer events influence our moods, we become their
slaves. We lose our freedom. We let our happiness be
determined by outer forces. On the other hand, we can free
ourselves from outer influences. We can choose to be happy,
and we can do a lot to add happiness to our lives.
Tips for happiness in daily life:
1) Endeavor to change the way you look at things. Always look
at the bright side. The mind may drag you to think about
negativity and difficulties. Don't let it. Look at the good
and positive side of every situation.
2) Think about solutions, not about problems.
3) Listen to relaxing, uplifting music.
4) Watch funny comedies that make you laugh.
5) Each day, devote some time to reading a few pages of an
inspiring book or article.
6) Watch your thoughts. Whenever you catch yourself thinking
negative thoughts, start thinking of pleasant things.
7) Always look at what you have done and not at what you
haven't.
Sometimes you may begin the day with the desire to accomplish
several objectives. At the end of the day you might feel
frustrated and unhappy, because you haven't been able to do
all of those things.
Look at what you have done, not at what you have not been able
to do. Often, even if you have accomplished a lot during the
day, you let yourself feel frustrated, because of small minor
tasks you didn't accomplish.
Sometimes, you spend all day successfully carrying out many
plans, but instead of feeling happy and satisfied, you look at
what was not accomplished and feel unhappy. It is unfair
toward yourself.
8) Each day do something good for yourself. It can be
something small, such buying a book, eating something you
love, watching your favorite program on TV, going to a movie,
or just having a stroll on the beach.
9) Each day do at least one act to make others happy.
This can be a kind word, helping your colleagues, stopping
your car at the crossroad to let people cross, giving your
seat in a bus to someone else, or giving a small present to
someone you love. The possibilities are infinite.
When you make someone happy, you become happy, and then people
try to make you happy.
10) Always expect happiness.
--
Regards,
Nidhi Jain [ MBA eComm]
Asst Project Manager [ eComm]
On Line Assistence :
Gtalk : NidhiJ.AeroSoft@gmail.com
Y! Messenger : NidhiJ.AeroSoft@yahoo.com
Rediff Bol : NidhiJ.AeroSoft@rediffmail.
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